At FreshCoast we make everything from scratch. Our kitchen is busy throughout the day ensuring that our carefully selected ingredients make it into your handcrafted dish. Our menu shifts with the seasons so there is always something fresh and new for you to experience.
Ask Us About Catering.Come visit us at 202-3749 Shelbourne Street, Victoria
Ginger, carrots, onions, coconut milk, coconut oil, garlic, and sea salt. Vegan & gluten - free
House made yellow coconut curry cooked with cabbage, red pepper, mini corn and broccoli, served on rice. Topped with roasted yams, shredded carrots, pinch of kale and cashews. Protein add-ons are available.
Slow cooked black beans, onions, tomatoes, corn, carrots, celery, cilantro, garlic,chili powder, cumin, salt and pepper. Topped with sour cream, corn chips and green onions.
Cubed lamb, potatoes, carrots, onions, and lemon grass cooked in yellow coconut curry. Served with steamed jasmine rice. Dairy - free & gluten - free
Spinach, oceanwise garlic prawns, paprika spiced rice, refried black beans, mexican corn salsa, jalapeños, served with spicy sriracha cream cheese.
Mixed greens, ocean wise candied salmon, steamed red beets, capers, grape tomatoes, red onions. Topped with goat cheese. Served with vegan pesto balsamic dressing.
Kale, refried black beans, paprika spiced rice, mexican corn salsa, avocado, jalapenos, sriracha cream cheese, corn chips, Served with house made vegan pesto balsamic dressing.
Mixed greens, roasted chicken breast, house made hummus, cucumber, red pepper, kalamata olives, grape tomatoes, red onion, feta, greek seasoning. Served with house made tzatziki dressing.
Mixed greens, alfalfa sprouts, garlic prawns, vermicelli rice noodles, cucumber, shredded carrots, fried shallots, garnished with roasted peanuts, cilantro, thai basil and served with house made Sweet Chilli Lime dressing.
Kale, sashimi grade oceanwise spicy soy diced tuna loin, red onion, avocado, kale gomae, sushi rice, wasabi peas, and wasabi furikake. Served with house made dairy-free miso lime dressing.
Spinach, shredded slow cooked top sirloin beef, paprika spiced rice, refried black beans, mexican corn salsa, avocado, sriracha cream cheese. Topped with green onions &cilantro.
Kale, mixed artisan greens, roasted Fraser Valley chicken breast, chopped kalamata olives, roasted garlic cloves, shredded parmesan cheese. Served with house made vegan almond caesar dressing.
Kale, mixed artisan greens, avocado, sun dried tomatoes, chopped kalamata olives, roasted garlic cloves, red onion, fresh basil, shredded parmesan cheese. Served with house made vegan almond caesar dressing.
Mixed greens, house made hummus, alfalfa sprouts, roasted cumin spiced yams, roasted garlic cloves, red onions, sliced cucumber, shredded carrots, chopped kalamata olives, feta cheese, fresh mint, served with house made vegan pesto balsamic dressing.
Veggie lovers delight! Mixed greens, steamed beets, chickpeas, shredded carrots, roasted cumin spiced yams, organic quinoa, cherry tomatoes, avocado. Your choice of dressing.
An island classic! Organic quinoa, mixed greens, red pepper, steamed beets, roasted cumin spiced yams, granny smith apple, feta cheese. Served with house made vegan almond curry dressing.
Spiced refried black beans, paprika spiced rice, mexican corn salsa, pickled jalapeños, spinach, feta or goat cheese.
Spinach, roasted Fraser Valley chicken breast, organic quinoa, chickpeas, sambal marinated broccoli, grape tomatoes, feta cheese. Served with house made vegan pesto balsamic dressing.
Freshly squeezed lemons, water, zeolite clay, bentonite clay, activated charcoal, dash of maple syrup. 475 ML
Kick start your day with energy boosting herbs and mushrooms. Organic Kick Start blend (chaga mushroom extract, ramon nut, yerba mate, raw cacao, sarsaparilla, maca, roasted dandelion, guarana) blended with Coconut milk, cashews, honey. 12 oz
2 oz Fresh turmeric, lemon, ginger, orange and black pepper
Three Flavours Available: Enlighten Mint, Revel Berry, Lemon. 458 ML
Coconut water, ginger root, lemon, E3 Live Blue Majik Algae
Start the day off with this energy packed drink. Dark roast coffee, MCT energy oil, grass fed butter, coconut milk and a dash of maple syrup. 12 oz
A blended hot drink, loaded with anti - inflammatory ingredients! Golden Mylk Blend (turmeric extract, turmeric root, coconut cream powder, lucuma, turkey tail DE powder, ginger, ashwagandha extract, white pepper), blended with steamed coconut milk, cashews, hot water. 12 oz
A healthy and delicious hot chocolate! Organic 5 Mushroom Blend (raw cacao powder, coconut sugar, and 5 mushroom extract - Reishi, Cordyceps, Turkey Tail, Chaga and Lion’s Mane), blended with coconut milk, cashews, honey. 12 oz
Organic almond milk, strawberry, banana, whey protein, honey water.
Orange, strawberry, raspberry, blueberry, blackberry, phytoBerry antioxidant blend (wild blueberry, acerola cherry, acai, maqui berry), organic chia seeds, honey water.
Pineapple, mango, coconut milk, banana, honey water.
Organic almond milk, banana, dates, Aler Bay blend (raw cashews, super power blend, organic cacao, 5 mushroom blend, maca, lecuma, bee pollen, guarana powder, cayenne, sea salt).
Organic almond mylk, banana, peanut butter, organic cacao, honey water.
Coconut milk, banana, kale, blueberry, avocado, organic chia seeds, green wheat grass blend, honey.
Orange, pineapple, kale, spinach, avocado, lime, green juice blend (barley grass, kamut grass, wheat grass), honey water.
Almond milk, mango, banana, turmeric , cardamon.
Red beets, raspberries, blueberries, strawberries, blackberries, orange juice, Phyto Berry antioxidant blend, organic chia seeds, honey.
Almond milk, banana, almond butter, organic maca, organic brown rice protein, dates, organic hemp hearts
Almond Milk, banana, spinach, almond butter, dates, honey.
Small batch frozen yogurt.
Pints are available for $6
Organic, raw hemp protein, hemp hearts, raw pumpkin seeds, organic cacao, shredded coconut, organic chia seeds, organic coconut oil, oats, poppy seeds, dates, vanilla.
Sweden's most infamous treat! Oats, organic cacao, organic cane sugar, dark roast coffee, non - hydrogenated margarine, vanilla, shredded unsweetened coconut flakes.
Cashews, almonds, shredded coconut, almond flour, dates, hemp hearts
Organic chia seed soaked in coconut milk and a dash of honey, layered with pureed mango and topped with hemp hearts.
A healthy but delicious twist on Chocolate Mousse. Banana, almond butter, avocado, organic cacao.